Unlock your potential and transform your life with NeurOptimal® advanced brain training systems
Discover the transformative power of NeurOptimal® through our on-site wellness packages and convenient home-based brain training systems.
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Brain Wellness
Enhance focus, sharper thinking, and learning capacity. Enjoy mental clarity and adaptability.
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Stress Management
Promote relaxation, enhance coping skills, and achieve more restful sleep.
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Emotional Well-Being
Boost flexibility and resilience for better responses to life's challenges. More easily manage performance anxiety and sports-related anxiety.
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Personal Transformation
Pave the path to success and reach your full potential.
Struggling to discover effective paths to wellness and mental tranquility?
How many of these sound like you or someone you know?
I wake up exhausted.
I have low self-confidence.
I can’t concentrate.
I have more bad days than good.
I can’t relax or unwind.
I tried several wellness programs, but I don’t feel like they have helped.
If you identify with any of these, you’re not alone!
Countless people have trouble achieving a sense of emotional well-being because something is missing on their wellness journey, and often, that is Neurofeedback.
While many forms of therapy, coaching, or physical and mental wellness programs are helpful, without Neurofeedback, it can be difficult to reach your full potential because your mind (your brain) may not be working at peak performance. With neurofeedback, reaching your goals and your full potential is possible.
Peak performance does not only relate to athletes.
Top organizations, executives and teams, artistic performers, families, students, children, and individuals of all ages who want to enrich their physical and mental wellness are enjoying the benefits of Neurofeedback as a wellness program.
Neurofeedback is also a tool that is used in schools, mental health facilities, and by general health care professionals.
And now, you can use it in the comfort of your own home with a NeurOptimal® advanced brain training neurofeedback system.
In-Office & Onsite Wellness Packages
At True Minds Neurofeedback, we offer customized in-office and onsite wellness packages designed to support individuals and groups in achieving peak mental performance and well-being. Whether you're looking to enhance focus, manage stress, or improve cognitive resilience, NeurOptimal® neurofeedback provides a gentle yet powerful tool to optimize brain function naturally.
Our wellness packages can be tailored for a variety of needs, including:
Learning & Academic Performance – Support students with improved concentration, mental clarity, and reduced test anxiety, including SAT/ACT test prep.
Sports & Athletic Performance – Enhance focus, mental agility, and stress recovery for athletes looking to gain a competitive edge.
Optimal Workplace Performance – Help professionals sharpen focus, improve decision-making, and manage workplace stress more effectively.
Creative & Artistic Enhancement – Support musicians, writers, and artists in accessing flow states and improving creative output.
Recovery & Relapse Prevention – Provide additional support for individuals in rehab or recovery programs, helping to regulate emotions, reduce stress, and strengthen mental resilience during the journey to sobriety.
We offer flexible, onsite neurofeedback sessions for schools, teams, businesses, treatment centers, and organizations looking to invest in mental resilience and peak performance. Sessions are effortless, relaxing, and require no special preparation—just sit back and let your brain optimize itself naturally.
To learn more about our customized wellness packages and how they can support your specific needs, contact us today to discuss the best option for you, your team, or your organization.
If you are looking for a way to enhance your mental or physical wellness and support your brain to be flexible and resilient, naturally… this is for you.
What is NeurOptimal®?
NeurOptimal® is an advanced neurotechnology designed to communicate directly with your central nervous system. The brain has an inherent ability to self-correct when given the right information, and NeurOptimal® is designed to provide the brain with the information it needs to do so.
How does it work?
NeurOptimal® is "non-linear dynamical" neurofeedback, reading the brain signals 256 times per second for 33 minutes. It trains the brain with almost imperceptible pauses in music based on feedback that changes from millisecond to millisecond without intervention by a practitioner. As a result, each training session is unique and perfectly tailored to the user.
How does it help?
Embarking on a NeurOptimal® journey can cultivate clarity, sharpen mental and physical performance, alleviate stress, empower emotional regulation, and improve resilience. It's a holistic brain training experience that fosters a more confident, balanced you.
Discover how NeurOptimal® Neurofeedback is powerful and effortless.
If you are looking for a way to enhance your mental or physical wellness and support your brain to be flexible and resilient, naturally
… This is for you.
Choose your service & support plan
The experts at True Minds Neurofeedback will lead the way.
Personal Plan
$600/month
15 sessions
$20 per each additional session
+$50 Flat-Rate Shipping across the Continental U.S.A.
Unlimited Plan
$900/month
Unlimited Training Sessions
+$50 Flat-Rate Shipping across the Continental U.S.A.
In-Person/On-Site Training
$100/Session
Enjoy your Session from our office or schedule an on-site session for your school, workplace, or organization.
Testimonials
Discover just how powerful and effortless positive change can be.
See Natalie’s motivational NeurOptimal® experience.
Watch Sarah's inspiring NeurOptimal® journey.
You shouldn't have to choose between your mental and physical wellness to feel great and reach your potential.
Now, you can go further.
Achieve better results with NeurOptimal® Neurofeedback as part of your wellness journey. Find the tranquility, mental flexibility, focus, and ongoing confidence you’ve been searching for:
✓Simple ✓Painless ✓Accessible ✓Flexible ✓Effective
Nicole Munoz, LCSW-C
Owner & Founder of True Minds Neurofeedback
With over 30 years of experience as a licensed psychotherapist, I have always been drawn to approaches that honor the mind’s natural ability to heal. My journey led me to neurofeedback, and when I discovered NeurOptimal®, I knew I had found something truly transformative. Its gentle yet profound ability to help the brain reset and find balance—without effort or intervention—resonated deeply with me.
I offer NeurOptimal® because I believe healing should feel natural and accessible, free from pressure or diagnosis. My goal is to provide a space where you can experience deep relaxation while your brain optimizes itself in a way that feels effortless. Whether you’re looking to reduce stress, enhance focus, or simply feel more at ease, I am here to support you in achieving greater balance, resilience, and fulfillment in life.
Education, Certifications & Professional Memberships
Masters in Social Work - Columbia University
B.S. in Family Studies - University of Maryland, College Park
Licensed Clinical Social Worker
Certified NeurOptimal® Trainer
International Society for Neuroregulation and Research(ISNR)
Michelle Livingston
Neurofeedback Provider
For over two decades, I’ve been dedicated to supporting people on their journeys to better mental and emotional well-being. My background in behavioral health has given me a deep appreciation for the challenges many face when trying to find balance, clarity, and peace in their daily lives. That’s why I’m so passionate about NeurOptimal® neurofeedback—a gentle, non-invasive way to help the brain function at its best.
My career has been centered around building meaningful connections, whether by guiding individuals toward the right support or helping providers create spaces where healing can happen. I’ve spent years working in behavioral healthcare, leading teams, and developing programs to improve access to quality mental health services. But at my core, I am someone who believes in the power of personal growth, resilience, and the incredible ability of the brain to adapt and heal.
Neurofeedback has been a natural next step in my journey, allowing me to work more closely with individuals who are looking for a way to feel more grounded, focused, and at ease. Whether you’re navigating stress, anxiety, or simply want to improve your mental clarity, I’m here to offer a supportive space where real change can happen.
Education & Certifications
M.Ed. in Counseling - Northern Arizona University
B.A. in Social Work- Widener University
Certified NeurOptimal® Trainer
Simple & Effective
You can start putting your wellness first.
NeurOptimal® is a great choice and is easy to use at home.
Results are just as effective as in-person use.
Easy to use; no technical expertise required.
Enjoy sessions on your own timeline without limits.
No in-person travel or wait times unless you prefer to meet in person (Towson, MD)
Great for multi-person use and sharing.
100% non-invasive and safe for everyone.
Are you ready to enrich your mental and physical wellness and reach your full potential?
